We normally live, rational and self-disciplined lives, in general. We do the things we have to do on a daily basis, and then meet the surprise challenges that live throughs at us sometimes. Yet somethings just seem to completely take us over with the slightest trigger
For me it’s driving. I am a mild mannered, gentle, romantic, and peaceful guy: 95% of the time. Put me behind the wheel of a car and I would suddenly become the green skinned character from a famous comic strip and movie franchise.
It seemed to me that every other driver was out to deliberately slow me down, get in my way, or just simply out for the day to harass me. None of it true in any way what so ever. But try telling that to my unconscious mind.
I am no longer like this when I drive. At least not all the time. You see I discovered like so many of these types of out of character behaviours that we experience they all begin from a positive intention of the unconscious mind.
Crazy I know, but I think its true. Phobias, some anger, fears, anxiety, depression even additive behaviours all the things that we don’t really feel in control of.
Our unconscious mind cultivates, practices and repeats those actions, behaviours and thoughts that in the past it thinks has protected us from some harm, real or imagined. The unconscious continues guiding us in the same negative ways even when they no longer serve, because genuinely believes it is protecting us.
So, you see, you are correct in thinking that you are not really in control of the behaviours that you want to change. Our unconscious mind hijacks our conscious mind and has us do what we have always done in the past. Irrespective of the strength of my will power.
Knowing this means you can finally begin to change the things that you want to. We can change our perceived problems and transform them into something as light as a balloon and gently and playfully blow them away.
Health for both mind and body comes from not mourning over the past, not worrying about the future, but to live the present moment wisely. (Buddha) With Cognitive Hypnotherapy I use the tools, words, and trance states that you use in your every day present, to bypass your unconscious mind and help you achieve what you want to achieve. Every programme I write and deliver is unique to each client, truly tailor made and bespoke.
Why? Because there is no one in all of human history, or in this present moment, or in all of our cosmic future, anyone like you. That’s why you deserve to have a programme that is just for you. Ready to get started?